Diploma in Applied Nutrition and Diploma in Personal Training from National Fitness and Nutrition Academy(NFNA)
2+ years of experience as nutritionist and personal training, specializing in strength training, weight loss, and functional fitness and reversal of many life style disorders such as Diabetes, disturbed lipid levels, fatty lever , Osteoarthritis and Gut health disorder etc. Worked with diverse client populations, including beginners, athletes, and older adults.
Bachelor’s Degree in Economics from Utkal University, LLB from Bareilly College (now Rohilkhand University), Diploma in Applied Nutrition and Diploma in per personal training from National Fitness and Nutrition Academy(NFNA).
As a dedicated fitness professional and health coach believe in taking a holistic approach to health and wellness. My training philosophy focuses on creating individualized programs that are tailored made to cater for each client’s unique needs, goals, and abilities. I emphasize proper form and technique to ensure safety and effectiveness, while also incorporating elements of motivation and accountability to keep clients on track.
One-on-One Personal Training
fitness programme
nutritional and diet plan for weight loss
Diabetes reversal
Fatty lever reversal
Gut health disorder reversal
Osteoarthritis mitigation plan
Heart Health management plan
Group Fitness Classes
Online Coaching and Support
1 on-1 counselling , guidance and monitoring of our healthy
Scientific Weight Loss journey including Metabolic
Nutrition & Diet plan.
Similar one-on-one counselling, guidance and monitoring of other life style disorders reversal programmes.
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